How To Enlarge Penis At Home

Penis size measurement and penis enlargement methods

Many men are unhappy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter describe an operation in which implants are sutured under the skin of the penis, injecting enlargement substances or fats taken from other parts of the body.

Surgical penis enlargement is an effective procedure, but it is expensive and comes with certain risks. It is safer to "build" the volume of the penis and lengthen it at home using simple and effective methods.

training

The phallus drug extension is popular in men of different ages for four reasons:

  • available,
  • Free,
  • effective,
  • Minimal possibility of negative consequences.

All penis growth stimulants have been developed by well-known companies and brought to market after rigorous tests. Meanwhile, it is impossible to buy them in a regular pharmacy. They are not medicines, so they are sold through the internet or diet supplement stores.

PILL

There are many different medicines for penis enlargement.

Important! In order not to harm your health, you should use penis enlargement medication only after consulting a doctor.

Gel and cream

Topical preparations are more effective than tablets, as their active ingredients immediately enter the penis, bypassing the gastrointestinal tract. Their use is recommended for those who do not want to spoil the liver and seek to achieve a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to penetrate more easily into the skin of the penis and enter the cavernous bodies. The principle of action of creams and gels for the growth of phallus is based on stimulating blood circulation, opening veins and relaxing the walls of cavernous tissue chambers.

The use of funds for external use consists of three stages:

  1. Washing the genitals with soap
  2. Applying a gel or cream to the shaft and head of the penis,
  3. Rubbing the medicine on the skin with gentle movements.

The procedure is repeated 2 times a day - in the morning and at bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection will become stronger and the penis will lengthen by about 0. 5 cm.

exercise

There are many exercises for penis enlargement, but not all are able to help solve the problem quickly. This technique was created for patient men of strong will. Therefore, for those hoping for a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you should do a "warm up" for the smooth muscles of the phallus and perineum. The genitals should first be washed and then thoroughly cooked in the hands to increase blood flow. Next, you should sit slightly with your knees open.

After "warming up" one or more exercises should be performed:

  • Cooking in a sitting position. The man sits down, stretches his knees sideways, paints his hands with some gel and starts smoothing the penis downwards. Movements should be safe and solid, but without pain and discomfort. You should do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can rest your back on a sofa or closet,
  • "Jelqing". The man stands with his legs shoulder-width apart. He should take the penis and pull it forward from the pubic bone. Hold the penis extended for 10 seconds. Once you have to release it and wait for a 5 second pause. On the first day, the actions are repeated 10 times. Every subsequent day, the number of stretches increases by two. At the end of the first course of hours, the member withdraws 100 times a day (can be done in several doses),
  • Laying down. In the "squatting" position, you should bring the penis into an erect position and squeeze it into the head area with your palm. Then the phallus is pulled back slightly. After 10 seconds, you should release the penis and then repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is willing to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the ureter
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of folk remedies or remedies to increase phallus.

Mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercises. In this case, it will be possible to create a member faster and without lengthy sessions. You can buy vacuum and extension pumps for penis extension online or at an intimate goods store.

The difference between a cheap and expensive equipment is only in the quality of the material used in the manufacture of the structure.

Vacuum pump

penis pump

The vacuum pump consists of:

  • Balloons where the penis is placed,
  • adhesive,
  • Air pumping systems (vacuum generation).

Some models are equipped with a pressure gauge that allows you to control the pressure in the pump, an erection fixing ring and a vibrating massager.

You must use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap and rinse the balloon with clean water,
  • The genitals and device are wiped dry with a paper towel,
  • The balloon is placed in the penis,
  • With the help of a rubber pear, air is pumped out of it,
  • When the penis begins to stretch with a vacuum, the latch on the rubber bulb tightens.

After 15 minutes, the balloon is refilled with air and carefully removed. If the penis is in a strong erect state, then you should remove it after relaxation, so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last for six months. After that, you will need to use the pump again.

The vacuum penis extension method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of cavernous bodies,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • bladder stones,
  • Cysts or malignant diseases
  • cash containers,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those suffering from priapism (painful and long erections).

extender

penis extender

Doctors say using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with the correct use of the device, the method gives good results.

The design of the extender includes the following elements:

  • support ring,
  • Holder,
  • Magnifying rod.

Fasteners are:

  • vacuum,
  • harness,
  • Vacuum adhesives,
  • Belt.

Using an extender is different from using a vacuum pump and involves the following steps:

  • The genitals and the whole structure of the stretching device are washed with soap,
  • The elongation is placed in the penis so that the support ring rests on the pubic bone,
  • The fixing element (belt, vacuum tip or tourniquet) is placed on the head of the penis,
  • With the help of regulators, the rods are lengthened, due to which the phallus is stretched.

The extension should be held for an hour. After a week, the time is extended to 2 hours. The maximum allowed period of use of the device is 3 hours. The period for which the penis will be stretched is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis but does not make it wider. Also, while using it, the husband experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it is visible under clothing.

Important! Common consequences of using the extender are swelling of the penis, bruising, bruising, blue of the head, pain when touching the penis. They will disappear on their own in 5-7 days after stopping using the device.

stretcher

stretcher for penis enlargement

The alignment extender is an alternative to the heavy mechanical design. It is an elastic band, at the end of which there is a holder (usually a vacuum tip). Its advantage is that it is invisible under clothing and can also be used at work.

Schematic of using a stretch extender:

  • A brace is attached to the washed penis,
  • The member pulls aside
  • The strap is wrapped around the leg or hips and fastened with a clip.

To prevent the penis from twisting as a result of such actions, you should pull it to the other side every day. For example, today it will lie to the right, and tomorrow it will lie to the left.

stretcher for penis enlargement

The extender should not be used by those who have the following health problems:

  • High sensitivity of the skin of the penis,
  • Venereal diseases,
  • Tumors of various etiologies,
  • Polyps in the ureter.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such plants:

  • Ginkgo biloba,
  • Ginseng,
  • Murriz,
  • thyme,
  • Sherebela,
  • Sage brush,
  • Dioscorea,
  • Sage brush,
  • Goryanka.

Some plants can grow on their own, others will need to be purchased at the pharmacy in dried form.

herb for penis enlargement

A very concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour with it 5 tablespoons of each plant and then boil on low heat. The finished fluid is cooled, soaked in a clean cloth, which is wrapped around the penis and covered with plastic wrap. The herbal solution can also be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compresses and taking the product in a pile in the morning and in the evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking herbal tablets and using creams or gels.

To enhance the effect of herbs, you can add to the decoction, which will be used externally, such improvised ingredients:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

They will speed up blood circulation and saturate the tissues of the penis with beneficial substances, making cavernous bodies elastic and strong.

Real Penis Enlargement Reviews At Home

First review, female, 40 years old

The man decided to increase his "dignity" and bought a gel at a pharmacy. He used it according to the instructions for a month and his penis only extended by half a centimeter. In 30 days he spent 2 tubes. I think it is expensive and does not give much result. It is better to buy an extender.

Second review, male, 33 years old

For a long time I tried to make my penis longer. I tried pills, lotions and folk remedies. No effect. The vacuum pump helped. Of course stretching the penis hurts, but the result is worth it. In just 2 months I extended it by 2 cm.

Third review, male, 38 years old

The doctor advised me to visit a plastic surgeon, he said that an injection of subcutaneous fat in the penis would help me. However, he warned that it was expensive and fraught with a long period of sex-free rehabilitation. I took no risks and bought Vimax online. I took pills and did Jelqing exercises at the same time. I will not say that the penis has become much longer, but also +1. 5 cm is already fine.